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Run Rogue

Run Rogue is an online running coaching platform dedicated to supporting runners and athletes of all levels through personalised, evidence-based programs.Founded by Jack Beechey-Danvers, a physiotherapist with a deep-rooted passion for running, performance, and long-term athletic development, Run Rogue was built to help athletes train smarter—not just harder.With extensive experience across the endurance spectrum, Jack has completed multiple ultramarathons, marathons, and a wide range of distance events. This firsthand racing experience, combined with a strong clinical background in physiotherapy, underpins every program delivered through Run Rogue.Jack has worked across a variety of sporting environments, contributing to the design and delivery of conditioning programs for local sporting clubs, including both men’s and women’s teams. He has also been involved in high-performance junior sporting systems, gaining valuable experience in injury prevention, rehabilitation, and performance development.By combining clinical expertise with real-world performance insight, Run Rogue is committed to helping runners and athletes of all levels train smarter, run stronger, and stay injury-free on their journey to peak performance.👉 Visit www.runrogue.com.au📲 Find us on Instagram @runroguecoaching

Ironclad Strength Systems

Ironclad Strength Systems delivers a structured, no-nonsense approach to building real strength and mental resilience. Founded by Coach John Romas, a veteran strength specialist with a background in powerlifting and athletic development, Ironclad is designed for individuals who demand results and thrive under a disciplined system.Ironclad offers specialised coaching in powerlifting, strongman training, and general physical preparedness (GPP). Each athlete begins with a comprehensive movement assessment to identify strengths, weaknesses, and optimal loading strategies. From there, Marcus develops a personalised program grounded in progressive overload, technical precision, and performance metrics.Clients receive detailed programming, technique feedback, and ongoing accountability. Whether preparing for competition or chasing personal strength milestones, Ironclad’s system ensures each workout is purposeful and aligned with long-term progress.At Ironclad, strength is more than physical capability—it’s mindset. Marcus teaches discipline, resilience, and consistency, helping clients forge the mental toughness that carries over into every aspect of life. If you’re ready for a structured, high-standard training environment, Ironclad Strength Systems is the place to build your strongest self.

Harmony Wellness

Harmony Wellness Path provides a holistic coaching experience focused on helping individuals restore balance in their bodies, minds, and daily routines. Founded by Lila Meadows, a certified wellness coach, Harmony emphasises sustainable wellbeing through mindful living and intentional lifestyle design.The Harmony approach combines gentle movement, nutrition education, stress management, breathwork, and restorative practices. Clients receive personalised wellness roadmaps that guide them through progressive habit changes—without pressure, extremes, or quick-fix plans.Lila’s coaching style is warm, supportive, and deeply client-centered. She helps individuals identify their needs, overcome internal barriers, and build routines that enhance energy, clarity, and emotional resilience. Each session is designed to nurture both physical and mental harmony.Harmony Wellness Path is ideal for anyone seeking a calmer, more balanced lifestyle, improved wellbeing, or a guided approach to stress reduction. With compassionate support and practical tools, clients rediscover alignment, confidence, and sustainable health from the inside out.

RAW Performance

This is the official PRFRM community for @tomgoesraw.

Perform

Coaches build. Clients discover. Performance follows.

Apex Physiotherapy

Apex Physio Coaching is built on the belief that peak performance begins with a strong, resilient body and an empowered mind. Founded by Dr. Amelia Hartwell, a doctor of physical therapy with extensive experience in sports rehabilitation and human movement science, Apex bridges the gap between physiotherapy and personal coaching to create an integrated path toward health.Apex specialises in individualised recovery, movement retraining, and progressive strength development. Whether a client is overcoming an injury, managing chronic discomfort, or striving for improved functional performance, each program begins with a thorough biomechanical assessment and a tailored plan designed around their needs.Unlike traditional physiotherapy clinics, Apex continues supporting clients beyond recovery. The coaching experience guides individuals from rehab back into athletic performance or everyday activity with confidence. Sessions blend corrective exercise, mobility therapy, strength progression, and habit-building strategies.Apex Physio Coaching serves beginners, athletes, and professionals seeking a science-driven, supportive approach to long-term health. Every plan is built collaboratively, empowering clients to understand their bodies, track their progress, and develop resilient movement patterns that last a lifetime.

Muscle Forge

Muscle Forge Athletics specialises in shaping powerful, capable physiques through a blend of performance training, bodybuilding methodology, and structured conditioning. Created by Ethan “Forge” Carrigan, a coach known for his dynamic training style and commitment to physical transformation, Muscle Forge helps clients build muscle, strength, and confidence with a system that works.The Forge Method integrates hypertrophy training, foundational strength work, and athletic conditioning across progressive training cycles. Each client begins with a strength and body composition assessment, allowing Ethan to craft a plan tailored to their goals and experience level.Technique mastery, controlled intensity, and sustainable progression form the center of every program. Clients also receive guidance on nutrition, recovery, and mindset—components essential to long-term success. Muscle Forge isn’t about quick fixes; it’s about sculpting strong and functional bodies through dedication and smart programming.Whether the goal is muscle gain, fat loss, or breaking through plateaus, Muscle Forge Athletics equips clients with the structure, education, and accountability needed to transform both body and mindset. Here, strength is crafted—one rep at a time.

Do More Collective

Do More Collective is a movement built to elevate the pursuit of daily improvement. To be more, you must do more. Physical activity is the foundation through which that journey begins. Whether through functional, conditioning, or hybrid training, Do More Collective exists to keep you accountable, motivated, and progressing. Backed by years of industry experience and driven by an interactive community, we provide the tools and support to help you become the best version of yourself. Do more today so you can conquer tomorrow.